Seeking therapy may feel like a step into the unknown. ​​​​​​​

I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to move forward.

It is a different experience for everyone. Your unique life will shape how it works.

Our therapeutic relationship will be important, so on the ‘About me’ page is some information that may help you decide if we are a good fit.